A born and raised New Yorker, Lyss has been sharing her passion for Yoga since 2009. Early on in her teaching career, she began an Ashtanga practice that would heavily influence her classes. Lyss is 500RYT certified, and has over 1000 hours of training in Vinyasa, Hatha, Hot Vinyasa, Moksha, Yin Yoga and Acro Yoga. She believes in a balanced practice that helps us to be present and to let go of the distractions and doubts that create our everyday dis-ease. She finds that through a physically and mentally challenging practice, we can find a sense of calm and grow our practice by applying what we do on the mat, off the mat. Lyss teaches group classes in New York City at Modo Yoga and Warrior Bridge NYC. She is also available for private lessons and corporate classes.

Performing artist and wellness advocate, Katharine strives to share her passion of creativity, art, health and fitness with any and all who strive to better themselves through living a happy, passionate, healthy life. Katharine is a 500 hr RYT and also is certified in Vinyasa Yoga, IM=X® Pilates Reformer and Mat, IM=X® Pilates Barre, and IM=X® Pilates Tower. Katharine is currently a freelance dancer in NYC, manages IM=X® Pilates NYC and teaches yoga classes for Modo Yoga NYC. You can also find Katharine working one-on-one with private clients catering to individual goals related to fitness, yoga, art, and living in a state of happiness and wellness. On the side, Katharine welcomes artistic collaborations including dance film projects, and freelance choreography and performance projects.